New Life Perspective: You Are More Than Your Weight (full script)

So you want to lose weight. Or gain weight. Or gain muscle. Or do whatever that will make you look better, stronger, more beautiful.

STOP A MINUTE. To succeed you need to see yourself as the success you are aiming to be.

See yourself as beautiful – YOU ARE BEAUTIFUL, OF COURSE YOU ARE. You know you are and you know there are steps you can take to show the world how very beautiful you are when you are at your best.

See yourself as strong – YOU ARE STRONG, OF COURSE YOU ARE. You know you are because here you are taking an honest look at yourself and pushing yourself beyond the comfort zone you’ve come to know, so that you can achieve this goal you set for yourself.

See yourself as better than ever before – YOU ARE BETTER, OF COURSE YOU ARE. You know you are, because you know that for all your achievements up until now, there is so much more you can achieve when you feel your body is stronger and healthier.

Good for you for taking action to improve your body. But you remember you are more than your weight. You are the strong and beautiful person you are striving to become.

See yourself as the success you are aiming for and enjoy your New Life Perspective.