Imagine, you’re coming home at the end of the day, once in your house, you glance back at the door – the door that keeps you safe and that protects your belongings – it’s just a door, but you rely on it so it’s worth a moment to pause, appreciate and smile. Continue to notice at all of the things around you – the comfy sofa, the television that works, the hot water that runs in the shower, and the duvet that keeps you warm at night. Pause a moment, appreciate all these good things around you and smile. You are worthy of the good things around you, and that is certainly worthy of a smile. Enjoy your new life perspective.