New Life Perspective: Be good to yourself

New Life Perspective: Be Good To Yourself (full script)

Be good to yourself. You have to! Why? Because if you don’t treat yourself well, why should anyone else?

You have to set an example of how you need to be treated.

Be kind to yourself. How? Replace judgement with encouragement, make a point to note what you love about who you are and what you do. You deserve kindness.

Respect yourself. You have achieved success, and you have moved on in spite of failure. Life isn’t easy, and yet you persevere. And for that you certainly deserve respect.

Invest in yourself – by daring to meet new people; by daring to go to new places; by daring to try a new task. When you invest in yourself, who knows what greatness will transpire.

When you are good to yourself, people learn that this is how to treat you –how they can show kindness towards you, how they can express their respect for your achievements, and what to invest in to show that they are committed to you.

People learn from YOU how you expect to be treated. It’s that simple.

So be an example of how to treat YOU well. Be good to yourself and enjoy your New Life Perspective.

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New Life Perspective: You Are More Than Your Weight