You are walking towards the top of the mountain, towards our goal. Walking against the river of life. Along the way you will need encouragement, validation and hope. But if these don’t come from the people around you, where can you find them? In YOU. In your practice of GRATITUDE.
My Gratitude Book – 30 day gratitude journal for ADULTS offers the perfect balance of interactivity and routine. The simple layout will help you get used to (or maintain the skill of) journaling, bringing significance to positive experiences in everyday life and empowering you to shift your thoughts and behaviour to intentionally bring about positivity in your life.
Appropriate for mature teens and adults
Gratitude Book - A Gratitude Journal for Teens by Nily Ron
A Gratitude journal with prompts inspired by NLP techniques. Gratitude journals can help in reducing anxiety, improving sleep and increasing confidence through a focus on the positive things in life. In children and teens, gratitude journals also help with expressing emotions and literacy in general.
Appropriate for ages 11 and older
Gratitude Book - A Gratitude Journal for Children by Nily Ron
A Gratitude journal with prompts inspired by NLP techniques. Gratitude journals can help in reducing anxiety, improving sleep and increasing confidence through a focus on the positive things in life. In children, gratitude journals also help with expressing emotions and literacy in general.
Appropriate for ages 4 to 11